Foods that help or foods that hinder....
Today I awoke pondering this thought.....
It was quite profound. I know there is a core thought that there are foods that hinder our feelings. We eat them for the euphoria that it intially will allow us to feel, but the real reason behind our craving such foods is to mask a feeling, a unhappy thought or sensation. In time we completely destroy these natural abilities to determine food that can help or heal.
Children have this ability. They instinctively know foods that are good for them. My own son was a case in point. He steadfastly refused to eat tomato and I had the good grace to resist removing this natural ability in him. Many years later we found out that tomatoes have a high acid/salyciate (spelling) component and these would make his headaches worse. When he no longer ate these foods, then the headaches have disappeared. His body instinctively knew that this food was not good for him.....and here I was trying to destroy this knowledge all because this food was "good for him". This began an enlightenment that there is something in this food/mood correlation....not that I used it to any of my best interests.
Chocolate and starchy foods are a big downfall for me. These are known to have anti-depressant qualities. The catch is they are to be used in very small quantities. By overdosing, so to speak, then the benefit becomes a massive negative and all good things become toxic. I have been toxic for so long that I do not know the true foods my body wants. I have to now start to really listen to what I want. I am not sure if meditation will guide me, or if that knowledge will still be there for me....either way, I will be finding out as I venture further on foods that will help my physic knowledge and journey.
I have been accepted into a Reiki I course at the end of February. Reiki is a healing energy passing through me to the patient. I need to be able to clear my channels of healing energy so I can undertake this course to the best of my ability.
I call upon all God and all his Archangels to help me undertake this massive detox of my soul, spirit and body.
Tri Hita Karana....
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